Struggling to Get Pregnant? You’re Not Alone

Trying to conceive and not seeing that positive result can feel frustrating, confusing, and emotionally draining. If you're going through this, please remember — you are not alone. Many couples face similar challenges, and the good news is: there’s help, support, and treatment available.

At Amayra Healthcare, Dr. Ajay Aggarwal and our dedicated team understand the emotional and physical toll fertility struggles can take, and we’re here to walk this journey with you, every step of the way.

Timing Matters More Than You Think

Every month, there’s a small window when conception is most likely — about five to six days leading up to ovulation. Understanding and tracking your cycle using mobile apps, ovulation kits, or guidance from a fertility expert can make a real difference.

If your cycles are irregular or you’re unsure about your ovulation patterns, our team can help you understand it better through safe and simple tests.

How Age Affects Fertility

Age plays an important role in natural conception:

• If you’re under 35, it’s advised to consult a doctor if you haven’t conceived after 12 months of regular unprotected intercourse.
  
  

• If you’re over 35, don't wait more than 6 months to get a fertility evaluation.
  
  

The sooner you take action, the better your chances of finding effective solutions.

Possible Reasons for Delayed Pregnancy

There are many possible causes behind fertility issues, and in many cases, they can be managed with the right treatment and care.

In Women:

• PCOS (Polycystic Ovary Syndrome)
  
  

• Hormonal imbalances
  
  

• Blocked fallopian tubes
  
  

• Uterine fibroids or structural issues
  
  

• Endometriosis
  
  

• Thyroid or autoimmune conditions
  
  

In Men:

• Low sperm count or poor motility
  
  

• Lifestyle habits (smoking, alcohol, stress)
  
  

• Varicocele or infections
  
  

• Hormonal imbalances
  
  

Sometimes, the cause might be unexplained — but that doesn’t mean there’s no hope.

Lifestyle & Fertility — Small Changes, Big Impact

In today’s fast-paced lifestyle, fertility can be affected by several environmental and health factors. Making small but consistent changes can support your fertility journey:

• Maintain a healthy weight
  
  

• Eat a balanced diet rich in antioxidants, vitamins, and minerals
  
  

• Avoid smoking, alcohol, and excessive caffeine
  
  

• Reduce stress through yoga, meditation, or daily walks
  
  

• Prioritize sleep and regular physical activity
  
  

• Avoid unnecessary exposure to chemicals and plastics
  
  

These steps are not just helpful for conception but also for overall well-being.

When Should You See a Fertility Specialist?

You don’t need to wait endlessly or feel helpless. If you:

• Have irregular periods
  
  

• Are over 35 and trying for 6+ months
  
  

• Have been trying for over a year
  
  

• Have a history of miscarriage, PCOS, thyroid, or endometriosis
  
  

• Suspect issues with male fertility
  
  

it’s time to speak to a specialist.

At Amayra Healthcare, Chandigarh, our fertility experts offer compassionate, confidential, and science-backed care tailored to your specific condition.

Available Treatments at Amayra Healthcare

Depending on the diagnosis, we offer a wide range of treatment options, including:

• Ovulation induction with medications
  
  

• Intrauterine Insemination (IUI)
  
  

• IVF (In Vitro Fertilization)
  
  

• Egg and sperm analysis
  
  

• Hysteroscopy & laparoscopy for uterine or fallopian issues
  
  

• Counseling and support during your journey
  
  

We use the latest medical technology and evidence-based approaches, all while maintaining your comfort and privacy.

Your Emotions Matter Too

Dealing with fertility challenges is not just a physical process — it affects your emotions and mental health too. It’s okay to feel low, frustrated, or anxious. But please remember, you don’t have to carry this alone.

At Amayra Healthcare, we treat every couple with empathy. We believe in holistic care — that includes listening, guiding, and supporting you emotionally as well.

Your Next Steps: Take Control of Your Journey

Here’s a simple checklist to help you begin:

There is Hope — And You’re Not Alone

Fertility challenges are more common than we think. But with the right guidance, timely treatment, and emotional support, the path to parenthood becomes much clearer.

If you're struggling to conceive, don’t lose hope. Book your consultation with fertility expert Dr. Ajay Aggarwal at Amayra Healthcare, Chandigarh, today — and let’s work together to make your dream of parenthood a reality.